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Monday, 21 December 2009
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Upper Lower Back Pain - Spine Treatment
SunstoneMassage.com Upper Lower Back Pain - Spine Treatment
Upper Lower Back Pain - Spine Treatment
We can treat spine tension from bad posture and emotional stress by targeting muscle attachment points along the spine and surrounding skeletal landmarks.
You can also treat yourself by changing your posture habits and becoming more aware and sensitive to your positioning.
Relieve stress, maintain a healthy diet and practice stretching or exercise daily will strengthen and improve your back health. Good posture helps sustain the benefits of lowering back pain.
The spine emits one of the body's most powerful sources of energy.
Remember, too little of too much can cause more back problems.That's why creating habits for back care with the most effective result is massage therapy.
Sunstone Massage relaxes the tense back muscles to allow settling into place and rebuilds strength through improving circulation to the area.
Back pain is a sign that we need to change or alter some habits in our life.
http://SunstoneMassage.com Contact Telephone: 647-233-2569 -
Massage session after shoveling your driveway from a snow blizzard.
Massage Therapy Techniques
Massage therapist for a massage session after shoveling your driveway from a snow blizzard.
You might want to visit a massage therapist for a massage session after shoveling your driveway from a snow blizzard in the winter season and experiencing sore and stiff back and legs.
Let Sunstone Massage take a look at your medical history, use clinical reasoning, trained techniques and develop a treatment plan and perform the appropriate technique on the affected area.
We put the client in various positions to best facilitate the techniques and movements to be performed.
We don't just keep you lying on the table during the entire session when you require another position to get the best possible result.
Our current understanding and practice and techniques of Massage Therapy has been studied from The Canadian College of Massage and Hydrotherapy.
We concentrate on treatment, recovery and prevention of illness inter-connected with the focus on health maintenance and personal growth.
Ask anyone who receives a regular massage to find out how massage therapy (bodywork) has helped them. Receive a massage for a more personal experience or to benefit from the various massage techniques.
At Sunstone Massage we use a system of soft tissue manipulation, muscles massage, connective tissue, tendons, ligaments, and joints that covers:Sliding, kneading and stretching with applied pressure intensities. Manipulation of soft tissue by:- Tapotement - percussive technique
- Effleurage - sliding and gliding
- Petrisage - kneading and compressionmiliar to tapping or percussion)
- Friction and rubbing
- Vibration
- Static Touch (holding)
- Static Vibration (touch without movement)
- Static Coarse Vibration - fine vibration
- Joint movements - 1st degree, 2nd degree, 3rd degree and 4th degree (mobilization and stretching)
- Lymphatic Drainage
- Trigger Points
- Myofascial
Sunstone Massage Therapy – Re-define your Health.
Telephone: 647-233-2569
http://SunstoneMassage.com
- Tapotement - percussive technique
Saturday, 05 December 2009
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Start new habits that will care for your body's health and wellness.
Sunstone Massage is a place to go to revive oneself from stress, remove pain and to enrich your bodies wellness and spirit. We provide individual treatments that are tailored to focus on your body's health.
If you have been receiving massage for some time or if you are new to the world of massage therapy treatments here is your chance to re-define your health and start new habits that will care for your body's health and wellness.
A regular massage can become the core of a comprehensive health and stress management regimen. Just like brushing your teeth or getting a haircut, massage should become part of your health routine. You will create a healthier and more pleasurable future for your body and mind because of the benefits of Sunstone Massage.
Within our skin we have touch receptors that send signals connected to our brain helping muscle coordination, reduce heart rate, increase endorphins and food absorption.
When someone asks you, "How do you feel today?" be the one to say, "I'm feeling good, I feel healthy, I feel happy".
Make massage a way of life. Re-define your Health.
Visit Our Home Site
http://SunstoneMassage.com
Telephone: 647-233-2569 -
Start new habits that will care for your body's health and wellness.
Sunstone Massage is a place to go to revive oneself from stress, remove pain and to enrich your bodies wellness and spirit. We provide individual treatments that are tailored to focus on your body's health.
If you have been receiving massage for some time or if you are new to the world of massage therapy treatments here is your chance to re-define your health and start new habits that will care for your body's health and wellness.
A regular massage can become the core of a comprehensive health and stress management regimen. Just like brushing your teeth or getting a haircut, massage should become part of your health routine. You will create a healthier and more pleasurable future for your body and mind because of the benefits of Sunstone Massage.
Within our skin we have touch receptors that send signals connected to our brain helping muscle coordination, reduce heart rate, increase endorphins and food absorption.
When someone asks you, "How do you feel today?" be the one to say, "I'm feeling good, I feel healthy, I feel happy".Make massage a way of life. Re-define your Health.
Visit Our Home Site
http://SunstoneMassage.com
Telephone: 647-233-2569
Sunday, 22 November 2009
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What Is Holistic Massage Therapy?
Massage is the practice of applying pressure or vibration to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, and joints. A form of therapy, massage can be applied to parts of the body or successively to the whole body, to heal injury, relieve psychological stress, manage pain, improve circulation and relieve tension. Where massage is used for its physical and psychological benefits, it may be termed "therapeutic massage therapy" or manipulative therapy.
Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system.SunstoneMassage.com Registered Therapy - Therapist Wellness Holistic Clinic is dedicated to providing quality therapeutic massage and your over all wellness.
SunstoneMassage
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- Name: Sunstone
- Gender: Female
- Member Since: 11/22/2009
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